Crossroads Pavilion

Anita Hinkeldey McVey is a Midwest farmer’s daughter who grew up in NW Iowa on a steady diet of faith, family, and food. Her passion for cooking and gardening inspired her to create a blog, Picnic Life Foodie, where she shares her favorite recipes and the fond memories they bring to mind. With their two […]

Breathe. It seems simple enough, but more times than not women simply aren't breathing properly - not only during exercise but throughout their activities of daily living! Join Ashton as she walks you through the ways that you can improve and deepen your breathing to support your body by strengthening your inner core. You'll come […]